Green Tea Benefits

If you are don not drink green tea, then you should start drinking one. Green tea is one of the most natural, popular and oldest drinks overs the globe having numerous benefits. Green tea is one of the healthiest variety among all the tea.

 

Well, you might have a question what makes green tea so special? The answer to this question is Green tea is a combination of many health benefits with delicious flavour. As it has a property of preventing cancer, it is considered one of the healthiest beverages over the world.

 

Green Tea helps in burning calories and has become a primary component for skin care products such as creams and deodorants. It destroys plaque forming bacteria in your mouth, improves your teeth and also prevents food poisoning.

 

A study has been proved that green tea inhibits the growth of cancerous cells, reducing the risk of certain types of cancer such as colon cancer, cervical cancer, esophageal cancer. Green Tea also reduces the level of cholesterol, bad cholesterol and improving the ratio. Some ingredients in Green tea lowers heart diseases.

 

An Interesting fact is that the other popular teas such as black tea and oolong varieties are made from the same leaves of green tea. Well, other varieties don’t have the same benefits as green tea.